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The amount of food we consume daily has a significant impact on bodily function. Most adults need a minimum of 2000 calories to sustain metabolism,...
A couple of nights a week our family ends up eating in shifts because everyone is going every which way, all at the same time. Having a hearty soup...
The term ‘superfood’ is used to define food items that have high levels of particular nutrients (antioxidants, vitamins, or minerals) and extra hea...
Don't let the time commitment scare you. It's as easy as bringing water to a boil and the longer you let it simmer, the better it will be. This so...
While there are a variety of reasons for adopting a vegan diet, health reasons are attracting a lot of scientific focus. Vegans tend to be thinner,...
Butter and margarine are used as spreads on bread and also for cooking and baking. There is a lot of controversy over the use of butter and margari...
Bubble Waffles are kids' new obsession! They're so much fun and the perfect breakfast. When I say my kids' are OBSESSED with these Bubble Waffl...
Juicing is a popular trend these days and is touted for its weight loss and detoxing benefits. To keep up with the increasing demand, plenty of rea...
The body starts to respond to healthy dietary changes as soon as they are made. This can be advantageous, because a diet can then eventually reduce...
The first Valentine’s Day I spent with my husband, David, was in New York. We had just started dating, and after a long run of being single, I was ...
Jaw-dropping centerpiece dishes require two essentials: salt and time. Preseasoning is the simplest thing you can do to make a good piece of meat g...
As the workday fades and I begin to build dinner in my mind, I’ve come to realize that my most creative and delicious weeknight dishes are born fro...